The Spirit of Food Welcomes You!

STICK OUT YOUR TONGUE AND SAY...AHA!

Our Mission: We are here to educate, inspire and empower you to achieve and maintain your optimum personal health and well-being using informed food choices.
THE ONLY PLACE WE ASK YOU TO STICK OUT YOUR TONGUE!
 NOW GO OUT AND PLAY WITH YOUR FOOD!
  • Learn this simple method to understand how your body is working for you.
  • Discover which foods to choose that will affect your body and behaviors in healthful ways.
  • Choose specific food that will improve your health and well-being. 

You can learn to recognize the color of your tongue as it shows the condition of your body.  This is the first step to improve your health.

You will also notice if your tongue has a 'coating' or 'moss' and the color of that coat. Step two, will tell you the level of germs present in your body.

With the awareness of your internal body's needs, you may then make informed food choices. Choices that will give you more energy, better sleep, and fewer incidental events of illness.

May you and yours...Be In Good Health.
 


 Sofi@thespiritoffood.com  
TheSpiritofFood.com does not provide medical advise, diagnosis or treatment. See additional information:
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